Begin to brighten the light within and illuminate your true path
I believe we all have a compass within us to navigate life's biggest challenges and the answers to live the life we are meant to live. Sometimes we get off track and begin asking ourselves: "Who am I and where am I going." And we need guidance and support to get back to a place of peace and contentment that comes from being genuine to ourselves.
Sometimes the barriers seem too overwhelming and may have persisted since childhood resulting in a pervasive internal dialogue fueling anxiety and depression. Despite the length of time or severity of past events, the possibilities are endless and your ability to recreate your story is just a step away.
Resources curated by Susan
In my practice, I recognize I am also a teacher and purveyor of information… Providing knowledge I have been blessed with throughout my career that I know has also helped me progress in my personal life. Therefore, I have created a place for others to access information I believe may be helpful along their own journey of trauma or mental illness recovery, personal wellness, or strengthening their relationships.
