Resources

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In our education, training, and years of practice, We recognize we are also teachers and purveyors of information…Providing knowledge we have been blessed with throughout our lives and careers, including our journey of moving beyond various mental, behavioral, and relational health issues and toward a life of accessing our potential. Therefore, we have created a place for others to access information we believe may be helpful along their wellness journey, personal wellness, or strengthening their relationships. Much of the provided information comes together also as the result of the wisdom of others, so we do our best to take care in ensuring the original author or provider is noted.

We also acknowledge that healing doesn’t just happen with us and is a holistic approach that may ask individuals to seek other services from complementary wellness practitioners. Therefore, we have also included information regarding our colleagues who we trust to assist in the collaborative process of wellness and healing.

 

Trauma Recovery & Mental Health

Resources to empower survivors of childhood trauma and others struggling with anxiety and/or depression.

Living Your Potential Through Healthy Relationships With All That Makes The Whole Person

Resources to cultivate a genuine sense of self and achieve personal greatness through the cultivation of a healthy relationship with the self and body, others, the earth and universe, and the abundance that surrounds us.

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Becoming A Power Couple

Resources to strengthen connection, heal breaks in trust, and celebrate the magnificence of a union.